For time:


30 deadlifts at bodyweight
Run 600m
15 deadlifts at bodyweight plus 50%
Run 400m
7 deadlifts at 2 x bodyweight
Run 200m

Sorry, you need to be a member and logged in to comment.

If you are a member of The CrossFit Place, login on the right. Don't have an account? Then either click "Create an account" or email the administrator with your email address and we'll set one up for you.