Complete "The Transporter" in a team, then, for time as individuals,

30 clean and jerks 62.5/45
Use the fastest most efficient clean.

Advanced/competitive option is Heavy Grace,
using 85kg or 60kg.

Sorry, you need to be a member and logged in to comment.

If you are a member of The CrossFit Place, login on the right. Don't have an account? Then either click "Create an account" or email the administrator with your email address and we'll set one up for you.