Hang power clean

Bulld to a maximum 5 rep load 



21 pull-ups

15 deadlifts 60/45

18 box jump burpees

15 deadlifts 

21 pull ups

Sorry, you need to be a member and logged in to comment.

If you are a member of The CrossFit Place, login on the right. Don't have an account? Then either click "Create an account" or email the administrator with your email address and we'll set one up for you.