We have a number of packages to suit your needs.

Orange Pack

Black Pack


Tiger Open Gym

£49.99 per month

£59.99 per month



3 sessions per week, any classes


Per WOD class*

Per class

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* Completion of an Onramp course or significant prior experience of CrossFit required

You will also need to complete an online waiver and health screening form: Waiver | Health Screening

Orange Pack

Great for the beginner or if you complement your CrossFit with your sport or other physical activities.
Attend up to 3 classes a week, including the Tiger Barbell and Skills and Drills.

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Black Pack

Unlimited access to as many classes as you like. The most flexible and value for money option, allowing for more creativity in your weekly training schedule. Black Pack members also receive a 10% discount on all workshops and seminars.

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Partner Membership

It's great to train together and our partner membership allows for spouses and partners to join at a 10% discount each.

Free Taster

Book a free taster session using our online booking system, come and enjoy a CrossFit workout and meet the coaches.

Personal Coaching

Contact Phil on 07712431450 to organise a skills session or to develop your training programme in a more tailored way.

Personal Coaching Sessions - £30 per hour

Contact Phil on 07712431450 to organise a skills session or to develop your training programme in a more tailored way.

What's going on?

Jun 19 2017

They qualified for the Glacier Games!!!

We are excited for Caroline, Coach G, Erin and Dyfed who have qualified going in 4th position for the Glacier Games in Gateshead on July 29th!Well done on all your...

Jun 19 2017

Another brilliant afternoon at the women…

We always love the Women's gymnastics workshops! This one was the fourth one and it was great to have enthusiastic new members coming along and learning new stuff. Everyone had...

Jun 19 2017

Cathy and Delyth Scale The Heights!

Congratulations to Cathy Fooks and Delyth Lloyd for working so hard in what was Delyth's first competition! It's always really encouraging to see our members go for it in comps...

Struggling together through a hard workout is always a shared emotional and mental struggle. We all know that it doesn’t matter what your time was, so much as putting in the effort.

Phil Brown - Owner

More Testimonials

What is CrossFit?

CrossFit is constantly varied functional movement performed at high intensity. The constant variation provides a different stimulus for the body each session, which results in a constant increase in fitness levels.

The functional movements we use are "amplifications" of the big, everyday movements a physically active person makes. Many of us have sedentary jobs however, so CrossFit workouts provide a way to maintain regular exercise while moving with power and efficiency. Read more...

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