15 mins to set a 1 rep for the day
Min 1: 5 x thrusters 45/30
Min 2: 10 burpees
Each minute, add 5 kg to the 5 thrusters, and 1 burpee to the burpees
Scaling: Add 2.5kg to thrusters and/or begin at a lower weight.
Work until you cannot complete the 5 thrusters unbroken.
Your score is the maximum load lifted for 5 reps.