Complete as many rounds as possible in 20 minutes of:
5 pull ups
10 push ups
5 handstand push ups
10 alternating one legged squats
15 pull ups
This is not the same as your TeamUp login. If unsure, drop us an email.
Call: 07712 431450
The CrossFit Place, Unit 8B,M&G Business Park Gaerwen,Anglesey LL606HR.