Partners, for time. Each partner works through a whole round while the other rests.
5 rounds each of:15 push ups (advanced deficit)30 double unders
5 rounds each of:10 deadlifts 60/4510 bar over burpees
This is not the same as your TeamUp login. If unsure, drop us an email.
Call: 07712 431450
The CrossFit Place, Unit 8B,M&G Business Park Gaerwen,Anglesey LL606HR.