The latest going's on from The CrossFit Place.

Here are some things that The Crossfit Place has helped me learn or consolidate, what it’s contributed to my life, and why I wouldn’t want to be without it:

I’ve been going to Crossfit for just over a year and it’s changing my perspective on a lot of things. Most of the time I’m still the slowest and weakest at a WOD and so I feel qualified on this subject! Here are some things I am realising along the way; if you’re just starting out with Crossfit, particularly if you’re very unfit, I hope this helps. 

We stumbled across a great article written on 'The Art of Manliness' website we thought you might like to read...