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Congratulations to Cathy Fooks and Delyth Lloyd for working so hard in what was Delyth's first competition! It's always really encouraging to see our members go for it in comps and it takes some guts to go up against others and see where your fitness stacks up against them! Competition is a great way to get a realtime snapshot of where your fitness and skills are and can be very helpful for setting personal goals. Most of al, they are a heap of fun and a great way to get out there and meet others in our vibrant community!



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