All of December and January you can get all of the following for only £20.18!
That's a discount of over 50%!!
For a mere £20.18, you receive:
- A coaching session with one of our two head coaches, covering all the fundamentals of CrossFit
- Unlimited access to all Workout of the Day classes for 4 weeks*
- Free access to the open gym sessions to practice and learn new skills
*Following this period you then get to choose one of our great training packages to suit
Become fitter and stronger version of yourself...
What is CrossFit Fundamentals?
Before starting CrossFit, every member needs to complete the CrossFit Fundamentals course. It is made up of two packed sessions that last roughly 75 minutes each.
You will work one-to-one with an expert coach, who will assess your present movement patterns, skill level and also go through any pre-existing injuries or health issues. You will learn the all the fundamental movements of CrossFit and have lots of practice getting familiar with them. By the end of the second session, you will have a good idea of the basics and be ready to join in the fun!
Your fundamentals never really come to end however, as the coaches are continually working to keep everyone's skill in these basic functional movements as high as possible.